#36 Listener Q&A: Our go-to supplements & wellbeing interventions!

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email [email protected] this episode the team look at what supplements the team take and what they do when they feel they need a quick wellbeing intervention.This is anecdotal and not to be taken as medical advice, you are advised to seek medical advice regarding supplements if you are considering them. Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrickSammi & Adrienne are running the Royal Parks Half Marathon to raise money for the incredible charity Spiral Skills, a youth inclusion charity for education to employment. 100% of the money raised will go toward wellbeing and therapy services for the young people. Any donation will be welcomed - click here to donate.Learn about Spiral Skills > https://www.spiralskills.co.uk/ Hosted on Acast. See acast.com/privacy for more information.