36: Loch Kelly, Guest Explorer

Episode 37 of the Awareness Explorers podcast, hosted by Jonathan Robinson and Brian Tom O'Connor, titled "36: Loch Kelly, Guest Explorer" was published on August 2, 2019 and runs 63 minutes.

August 2, 2019 ·63m · Awareness Explorers

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Episode Description

In this episode we talk to Loch Kelly about Effortless Mindfulness, and how it differs from Deliberate Mindfulness as a method of opening to naturally compassionate, awake awareness.

Includes a guided meditation or "glimpse practice" from Loch to help us know awake awareness without resorting to the thinking mind.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

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