#36 Machst du nur Sport - oder trainierst du wirklich? | Mit Ingo Froböse & Mario Görlach

from Wolf on Tour · host Wolf Harwath

In dieser spannenden Folge von Wolf on Tour trifft Wolf Harwath auf den wohl bekanntesten deutschen Sportwissenschaftler Prof. Dr. Ingo Froböse und Mario Görlach. Gemeinsam sprechen sie über den Unterschied zwischen Sport und Training, über Dosierung, Regeneration, Motivation - und warum gesund bleiben kein Zufall ist. Ein inspirierendes Gespräch für alle, die mehr aus ihrem Körper und Geist machen wollen.

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This episode is 1 hour and 5 minutes long.

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This episode was published on October 16, 2025.

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