36. Magic mushrooms to expand consciousness and integrate trauma - with indigenous plant medicine guide, Raquel Minh

In this insightful episode we explore the energetics of magic mushrooms and how psilocybin can support the integration of trauma. Magic mushrooms can be a powerful support for rewiring our subconscious mind and expanding past our limiting beliefs. We are joined by Raquel Minh, a trauma-informed facilitator, plant medicine guide, yoga teacher, and studio owner.  She shares from her lived experience in the psychedelic realm and from learned traditions of curanderismo (healing) and yoga. With a focus on education and harm reduction, she's an advocate for psychedelic mushrooms to support transformations of the body, mind, and spirit. On a journey of reclaiming her own indigenous ancestry, she facilitates spaces to honor our roots while weaving in modern approaches like cognitive psychology and somatic practices This is such a beautiful episode, and is a weave between plant medicine and exploring the reclamation of our indigenous identity. Whether you are curious about magic mushrooms or returning to your indigenous roots - this episode is sure to spark curiosity and create a space of energetic education.  What we cover:  Raquel's experience growing up as indigenous person and reclaiming her indigeneity.  Exploring Curanderos, a Spanish term for 'healer' Becoming trauma informed to support the healing of her own trauma  How being a trauma informed guide can support mushroom journeys Reframing trauma informed to nervous system regulation How magic mushrooms can expand the mind and support your healing process Magic mushrooms and integrating trauma & rewiring subconscious limiting beliefs  The neurological marriage between Psilocybin and lion's mane.  The wisdom of integration  Magic mushrooms in Aotearoa Decriminalising vs legalising Guided micro dosing journeys Sign Up for Raquels 5 week Guide to Microdosing An Online expereince Starting Sep 24 202 https://www.raquelminh.com/post/microdosing-online-guide   SOCIALS: RAQUEL  website | www.raquelminh.com  instagram | @globaltumbleweed.chica Instagram | @kanukayoga ĀIO instagram | @aio.thepodcast tik tok | @aio.thepodcast TARIKURA instagram  | @tarikura_ Sponsor: Absolute Essential  Ditch the cheap low grade essential oils and get high quality, sustainably  sourced plant extracts for non toxic self care, health and cleaning products.  Visit www.absoluteessential.com Use code: AIO20  For 20% off your next order.