36: Mailbox Monday - Top Strength and Physique Glute Exercises

from Fit, Healthy And Happy Podcast · host Colossus Fitness

In this episode we take on a number of questions that you guys sent us through e-mail, youtube, and Instagram. We share with you our favourite glute focused exercises as well as our New Year resolutions. We also tackle a few more topics which you can find down below:-Is creatine a steroid?-Is it okay that I'm holding onto the treadmill while doing an incline walk?-Should I sign up for your coaching now or in the New Year?-and more!If you need any extra assistance reaching your fitness goals, hire us as your coaches here: https://www.colossusfitness.com/onlinecoaching/

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This episode is 17 minutes long.

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This episode was published on December 24, 2018.

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