#36 Mentally Unstoppable (Nick Krantz)

from The John Grdina Classroom · host John Grdina

Nick is a nutrition and brain performance coach.  In this episode you will learn the following:  The impact concussions have on your body  The results of TBI's (Traumatic Brain Injury)  How your brain and mental health matter  How to embrace the suck  Managing your symptoms of a concussion or TBI  Knowing that you already have the power inside of you to live a happy and healthy life  I highly recommend following Nick for updates on how to live a life-filled life.   Simply go to: Instagram and follow @https://www.instagram.com/neurofitnick/# https://linktr.ee/nickkrantzfit Please follow me for daily updates on Instagram @jgrdina04 If you would like to contact me please go to johngrdina.com or send me an email at [email protected]

Episode metadata supplied by the publisher feed · Published Feb 10, 2023

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#36 Mentally Unstoppable (Nick Krantz)

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