36: Mijn ervaring met bulken & eten in calorieoverschot -...

What this episode covers

Elisa is klaar voor een nieuwe stap in haar fitness journey: een bulking phase! Dit houdt in dat je bewust boven je behoefte gaat eten met als doel het opbouwen van spiermassa. In deze aflevering beantwoord Elisa al jullie vragen over dit proces.

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Frequently Asked Questions

How long is this episode of De Balansfoodies Podcast?

This episode is 36 minutes long.

When was this De Balansfoodies Podcast episode published?

This episode was published on May 13, 2024.

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