#36 O que eu como num dia

from 30 minutos para mim · host Samanta McMurray

Depois de tantas perguntas sobre a minha dieta e aquilo que eu como no meu dia-a-dia, decidi fazer um episódio a contar-vos tudo aquilo que como num dia com algumas dicas pelo meio.Espero que gostem!Love SamProdutos mencionados:Colagénio Vital ProteinsQueijo batido magro da AuchanBarras proteícas Barebell"Macro daqui" - Costco Follow me!https://www.instagram.com/eatlovewithlove/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 21, 2023

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#36 O que eu como num dia

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