36. [PEP TALK]: The Compound Effect

  In this episode, Dr. Gretchen shares a story that inspires goal setting and achievement. This hits home, especially in the new year, and reminds our audience that small steps every day, can lead to huge successes.   Sign up for email list: https://www.doctorgretchenhawley.com/EmailList Books referenced:  Atomic Habits, James Clear  The Slight Edge - Jeff Olsen The Compound effect - Daren Hardy   Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: [email protected]  Website: www.MSingLink.com Social:  ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1   → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink