36. Pregnancy, Postpartum & Vein Health: Managing Varicose Veins the Right Way

Varicose veins are one of those postpartum struggles that no one warns you about, until they show up. If you’ve developed varicose veins during pregnancy or after giving birth, you’re not alone. In this episode, we’re breaking down why varicose veins happen, what you can do about them, and what treatment options are available (even while breastfeeding!). Here's a sneak peek: [1:45] I share my experience with getting her varicose veins treated on her left leg and what to expect [5:30] Can you keep breastfeeding during different treatments? [6:08] I got some treatments on my right leg before I got pregnant  [7:20] Pregnancy is really hard on your veins [9:20] Symptoms of waiting too long before getting your varicose veins done [11:28] They do an ultrasound of your vein, and will insurance cover it? [14:25] A lot of moms feel embarrassed or uncomfortable about their veins [16:06] Some reasons why getting them treated is a good idea Varicose veins are more than just a cosmetic concern, they can cause discomfort, throbbing, and even long-term circulation issues. The good news? There are real solutions! Whether you’re pregnant, postpartum, or considering treatment, taking care of your vein health is a form of self-care. If you’ve been struggling with varicose veins, don’t hesitate to explore treatment options. And as always, if this episode resonated with you, send me a message on Instagram. I’d love to chat! ----------------------- Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️ 💛 Explore all programs and resources: https://linktr.ee/brooke.miller.nutrition Come say hi on Instagram:  https://www.instagram.com/nutrition.for.mamas/ Subscribe to Youtube Channel: https://www.youtube.com/@BrookeMMiller Free Workshop: How Busy Moms Reach Their Healthiest Weight Without Spending Hours in the Kitchen: https://www.busymommeals.com/cookingclassworkshopig Join Busy Mom Meals: High protein 15 minute or less meals: https://www.busymommeals.com/monthly  Is your toddler a picky eater? Save your seat in this FREE training with my dietitian bestie & picky eating expert: https://nutritionforlittles.com/freetraining-aff/?ref=brooke57 Get a 7 day free trial & save 15% off the yearly subscription of the Expecting & Empowered Workout App! Use code: NUTRITIONFORMAMAS at checkout: https://app.expectingandempowered.com/subscriptions/ My Favorite Vitamins & Supplements: I’ve organized the vitamins and supplements I recommend most often (and personally take) into my dietitian-curated supplement store so it’s easy to find the exact brands I trust. Browse my store here: https://us.fullscript.com/welcome/brookemillernutrition/store-start Create a free account (takes about 30 seconds), then scroll down to see my recommended supplement plans. You can also turn on Subscribe & Save for an extra discount and automatic shipping so you never run out.