36 | Processing years of trauma, pain, and neglect

Send me a textWelcome to another impactful episode of Flawed and Fearless Podcast, where I, Lisa Covert, share my personal journey towards discovering my energetic life purpose. Today's topic is a heavy one but undoubtedly crucial for anyone who has undergone trauma, pain, and neglect in their past. In this episode, we’ll dive into how living a codependent life may lead to repressed emotions and trauma, which can hinder our ability to move forward.So sit back, relax, and tune in to the Podcast. 👉 If you’re up for trying this — just trying honesty — I created something for you. It’s called The Honest Work. It’s free, and it’s a simple guide to help you start noticing the lies that keep your nervous system stuck in fear, anxiety, and self-doubt — without fixing yourself or spiraling. You don’t have to change your whole life. You don’t have to get it right. You have to be willing to look at what’s true. You can find it in the show notes or go to LisaCovert.com/honestwork. I’m walking this way — in truth. You can come if you want. I’ll see you in the next episode. ✨ Click Here Now. ✨ 🎶 Instrumental Acoustic Guitar Music by Viacheslav Starostin (original_soundtrack), W E B S I T E - LisaCovert.com I N S T A G R A M - @lisamcovert