#36: Release the Burden, Put Down the Mountain

Send me a text – I always love hearing from you! ✨Feeling stretched thin by roles, expectations, and the voice in your head that never stops? We go straight at the heart of Lent and talk about release—laying down the burdens we carry. We get practical and honest about the “overs” that quietly exhaust us:over-functioningover-committingover-explainingover-apologizingover-performingYou’ll hear simple language you can use to say no without guilt and a fresh lens to discern whether a responsibility is God-assigned or self-assumed. Along the way, we hold up Matthew 11 like a compass, remembering that Jesus calls the weary and burdened, not the polished and impressive. His easy yoke is not a fairy tale; it’s a fitted way of carrying life that doesn’t crush your soul.From vivid beach imagery to hawks riding thermals, we reimagine what it means to run with perseverance by traveling lighter. We talk about holding joy and heartache together. We close with two grounding questions to guide your week:What are you exhausted from carrying?What might it look like to lay it down?If you’re longing to trade hurry for wholeness, and to align your yes with your actual calling, this conversation will meet you right where you are.If this resonated, subscribe, share it with a friend who needs lighter shoulders, and leave a review to help more listeners find the show.Support the showFollow on Instagram & Facebook Support this PodcastVisit the WebsiteContact Dez for Coaching to Live your Best Life… EVER!