#36 - Saving your SELF this Christmas
from Work.Mama.Life with Dr Ali Young Hosted by Dr Ali Young, Chiro
Christmas is known as one of 6 most stressful life events - and we do it every year. I mean seriously, how have we got here as a human race. I remember the magic of christmas as a kid, but I didn't see all the behind the scenes that went into it. With the increased stress and decreased resilience we are seeing over the last 2 years, these are my top tips to arm yourself for a low stress christmas. If you want a more in depth look at Saving your Christmas, go to www.draliyoung.com/SOSChristmas for my free workshop
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