36: Stay in Today

Two things guaranteed to make your day more complicated: unawareness of your current situation and exaggeration of your future inability to handle it. Here's one simple practice to help you stay in today and simply do the next right thing. Links + Resources From This Episode: Psalm 118:24 Get One Last Thing every Saturday in your inbox Find me on Instagram @emilypfreeman Get the monthly letter here

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36: Stay in Today

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