#36 Story Session - When midlife rocks the foundation of your relationship with food and your body

from The Midlife Feast · host Jenn Salib Huber RD ND

Welcome to this week's story session episode with Lisa, who discovered food freedom and body confidence in midlife after a lifetime of dieting. Lisa shares her experience with meno-rage, how she discovered intuitive eating after a last-ditch effort to lose weight didn't "work", and what she wants younger women to know about life as an un-dieter.For information about me and how I help support women in all stages of midlife with non-diet health and hormone support please visit https://linktr.ee/Jshuber What did you think of this episode? Click here and let me know!📚 I wrote a book! Eat To Thrive During Menopause is out now! Order your copy today and start thriving in midlife.

Episode metadata supplied by the publisher feed · Published Jul 11, 2022

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#36 Story Session - When midlife rocks the foundation of your relationship with food and your body

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This episode is 37 minutes long.

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This episode was published on July 11, 2022.

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