36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD

Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.

Episode metadata supplied by the publisher feed · Published Jan 6, 2014

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36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD

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This episode was published on January 6, 2014.

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