36 – The #1 Reason Busy, Professional Women Fail In Fat Loss

This is a big episode covering topics and issues that we rarely see being discussed or addressed effectively. We cover stress, overwhelm, being on the wagon – off the wagon, and mum guilt. We explain why all the traditional approaches to stress haven't worked – time management, meditation, yoga, breathing techniques, "me" time, etc. And of course we expose the number 1 reason why busy, professional women struggle to get lasting results with their fat loss efforts and what REALLY needs to be addressed to fix it once and for all. If you have any questions for the podcast please send them to: [email protected] If you're ready to take decisive action to resolve your struggles with binge / emotional eating, stress, overwhelm, or low self esteem, you can book in for a call at: www.chaselifeintensive.com/call To find out more about who we are and what we do go to: www.ChaseLifeConsulting.com