36. The Work of Rest: Preparing for Biblical Sabbath in Pregnancy & Postpartum

Send us Fan MailIn this episode, I'm sharing something that might sound contradictory at first—but it's become one of the most freeing truths I've learned: it takes work to rest. Using John Mark Comer's simple Sabbath framework from The Ruthless Elimination of Hurry, I'm walking you through how to prepare for biblical rest in the midst of pregnancy, motherhood, and postpartum—even when it feels impossible.This conversation has been stirring in my heart for months as I've navigated my own pregnancy with two littles at home. Sabbath used to feel out of reach—like something only people without constantly needy littles could experience. But what I've discovered is that God designed Sabbath not as perfection, but as preparation. Just like Adam and Eve rested before they ever worked, we're invited to receive from Him first so we can pour out from a full cup, not an empty one.Whether you're in the thick of pregnancy exhaustion, preparing for postpartum, or just trying to figure out what rest even looks like with little ones underfoot—this episode is full of encouragement, practical wisdom, and a gentle invitation to stop striving and start receiving.In this episode, I share:🕊️ The two simple questions that help you determine what belongs in your Sabbath (and what doesn't) 📝 How to create a personalized Sabbath list that actually fits your season of life 👶 Why Sabbath with little kids looks completely different—and why that's okay 🛁 My own Sabbath rhythms right now (including Epsom salt baths, worship music, and family picnics in the backyard) 🤰 How to prepare for postpartum rest—and the mistakes I made with Daniel that I'm determined not to repeat ✝️ What Scripture teaches about the postpartum period as a God-designed seasonal Sabbath 💛 Why postpartum rest isn't pampering—it's stewardshipScripture Shared: "Come to me, all who labor and are heavy laden, and I will give you rest." – Matthew 11:28 (ESV)Mentioned in this episode: 📕 The Ruthless Elimination of Hurry by John Mark Comer ✨ Christian Mama Birth Prep Library - Free birth prep tools, worship playlists & more✝️ Online Christian Childbirth Education - Explore my complete birth preparation self-paced course📞 Free 15-Minute Discovery Call: Schedule your no-obligation consultation with me today! I would LOVE to connect with you.🎴 NEW Christian Birth Affirmation Cards: You can now purchase them hereIf this episode encouraged you, please subscribe, leave a review, and share it with a friend.Let's keep choosing faith over fear—and rest over striving—one intentional Sabbath at a time.Go here for the full blog post, show notes, and all resources mentioned!Support the show