36: Training kennt keine Altersgrenzen (16.2.2008)

from Power-Quest.cc: Der Kraftsport-Podcast · host www.power-quest.cc

Auch Kinder und Jugendliche können bereits Kraft beim Training tanken. Wie es altersgerecht ohne Hantel und Liegestütz-Marathons geht und weshalb man sich sogar ein Beispiel am Nachwuchs nehmen sollte, verrät Dominik Feischl.

Episode metadata supplied by the publisher feed · Published Feb 13, 2008

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36: Training kennt keine Altersgrenzen (16.2.2008)

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