36 - Visualizations with Will Hines

Cait and Drew enter the mind of the wonderful Will Hines, who explains his self care regiment of self soothing mind visualizations and conversations. They also get in the weeds on mind palaces, schedules and what Cait wrote in their diary the day Steve Jobs died! For more episodes and our brand new RECIPE FOR BOREDOM self care package featuring the Phone Gobby check out https://www.patreon.com/thispodcastisselfcare Follow Will on twitter | @WillHines Check out Will's podcast "Screw It! We're Just Gonna Talk About Comics" If you are in LA come to Drew's comedy show Freeway every Wednesday in March in Hollywood freewaycomedy.eventbrite.com Follow us on Twitter | @ThisPodSelfCare Follow us on IG | @ThisPodcastIsSelfCare Follow Cait on Twitter | @CaitRaft Follow Drew on Twitter | @DrewSpurs