36 | WA & SA IFBB Show Breakdown: Judging Feedback, Posing Errors & Prep Fixes {Part 2} episode artwork

EPISODE · Sep 22, 2025 · 32 MIN

36 | WA & SA IFBB Show Breakdown: Judging Feedback, Posing Errors & Prep Fixes {Part 2}

from HourGlass by 1%ers · host 1 Pcntrs

Double Show Wrap-Up: WA + SA Bikini, Wellness & Fit Model Category FeedbackIn this power-packed episode of the Hourglass Podcast, we review two huge shows:✅ Western Australia IFBB Show Breakdown✅ South Australia IFBB Show AnalysisWith judging insights, coaching critiques, and posing feedback from bikini, fit model, and wellness divisions.We cover:Front pose mistakes that cost competitors their placingsGlute conditioning, shape & fullness — what judges really wantPresentation feedback for juniors, opens, and mastersThe importance of posing consistency & enduranceHow minor physique tweaks can dramatically shift placingsJudging preference: conditioning vs fullnessWhy oil, hair, and suit choices can affect perception🎧 If you're serious about placing higher in your next show, this breakdown is your new best prep partner.#HourglassPodcast #BikiniCompetitionAnalysis #NPCBikiniPosingTips #IFBBBikiniFeedback #BodybuildingShowRecap #GluteDevelopment #StagePresentation #FitModelPosing #WellnessDivision #BikiniJudgeCriteria #CompetitionPrepPodcast

Double Show Wrap-Up: WA + SA Bikini, Wellness & Fit Model Category FeedbackIn this power-packed episode of the Hourglass Podcast, we review two huge shows:✅ Western Australia IFBB Show Breakdown✅ South Australia IFBB Show AnalysisWith judging insights, coaching critiques, and posing feedback from bikini, fit model, and wellness divisions.We cover:Front pose mistakes that cost competitors their placingsGlute conditioning, shape & fullness — what judges really wantPresentation feedback for juniors, opens, and mastersThe importance of posing consistency & enduranceHow minor physique tweaks can dramatically shift placingsJudging preference: conditioning vs fullnessWhy oil, hair, and suit choices can affect perception🎧 If you're serious about placing higher in your next show, this breakdown is your new best prep partner.#HourglassPodcast #BikiniCompetitionAnalysis #NPCBikiniPosingTips #IFBBBikiniFeedback #BodybuildingShowRecap #GluteDevelopment #StagePresentation #FitModelPosing #WellnessDivision #BikiniJudgeCriteria #CompetitionPrepPodcast

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36 | WA & SA IFBB Show Breakdown: Judging Feedback, Posing Errors & Prep Fixes {Part 2}

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This episode was published on September 22, 2025.

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Double Show Wrap-Up: WA + SA Bikini, Wellness & Fit Model Category FeedbackIn this power-packed episode of the Hourglass Podcast, we review two huge shows:✅ Western Australia IFBB Show Breakdown✅ South Australia IFBB Show AnalysisWith judging...

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