36 - Wake Up Without Anxiety: 5-Minute Morning Greenhouse Meditation episode artwork

EPISODE · May 23, 2026 · 5 MIN

36 - Wake Up Without Anxiety: 5-Minute Morning Greenhouse Meditation

from The Mind Spa · host The Mind Spa

Start your day feeling safe instead of stressed. This deeply comforting 5-minute guided meditation invites you into a warm, sunlit greenhouse to help you wake up with soft, gentle breaths and a profound sense of peace.Guided Meditation by: The Mind SpaBackground Score: Deep Into NatureComposed by: Music of WisdomImage by: Igor Schubin from Pixabay

Episode metadata supplied by the publisher feed · Published May 23, 2026

Embed this episode

NOW PLAYING

36 - Wake Up Without Anxiety: 5-Minute Morning Greenhouse Meditation

0:00 5:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mind Spa?

This episode is 5 minutes long.

When was this The Mind Spa episode published?

This episode was published on May 23, 2026.

Can I download this The Mind Spa episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!