EPISODE · May 30, 2020 · 1H 14M
#36 Your Body is Your Barbell
from The Fantasy Football Goonz · host Justin Occionero
I had the pleasure of chatting with Hampton (@hybridcalisthenics on Tik Tok and @hybrid.calisthenics on Instagram) about all things calisthenics and isometrics. It's incredible what you can do for your body using only your own body weight. This man is a beacon of knowledge and also has some incredible insights on what it means to live a balanced and fulfilled life. Enjoy! Email: [email protected] Instagram: @healthandswell Patreon: www.patreon.com/healthandswell TikTok: @healthandswell Twitch: twitch.tv/healthandswell And Visit healthandswellness.net for blog posts and more!
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#36 Your Body is Your Barbell
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