#360 - Melhor hora do dia para treinar: novo artigo!

from Exercício Físico e Ciência · host Fabio Dominski

- Siga no Instagram: @fabiodominski Gostou do podcast? Você vai gostar mais ainda desse livro! - Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp Fonte: Best Time of Day for Strength and Endurance Training to Improve Health and Performance? A Systematic Review with Meta-analysis | Sports Medicine - Open | Full Text (springeropen.com)

Episode metadata supplied by the publisher feed · Published May 25, 2023

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#360 - Melhor hora do dia para treinar: novo artigo!

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This episode was published on May 25, 2023.

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