360: Potluck Discussion: First Conversation, Doing Cadence Work, and Training with a Group

from Fast Talk · host Fast Talk Labs

In this week’s potluck episode, we discuss what coaches should look for in their first conversation with an athlete, how to best do cadence work on the bike, and how to take advantage of group training while not losing sight of your plan. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 58 minutes long.

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This episode was published on February 27, 2025.

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