360: Riding the Waves w/ Yasmin Elzomor

Oh man, the waves have felt pretty big lately, right? Shit show or Great Awakening?? How do we navigate? How do we process? Find stability? What do we do when we're knocked off balance and walking through shadow? What kinds of tools are out there?? We discuss all this and more with coach and shadow worker Yasmin Elzomor on today's episode of The Heartbeat. Let us know if you find this episode helpful! "That's one thing that's been heavily weighing on me. It's the idea that we can't just look towards the light without looking at the darkness first, you know? And actually getting intimate with parts of ourselves that we didn't want to look at before or that we felt uncomfortable facing, and now it's kind of just, like, being shown to us. To everyone." "It's like we're grieving an old world that we used to live in, and that we are no longer able to fit into that. Even I feel weird! Cause I'm like, 'wait, I feel like there's so many shifts on this planet', and - you know - astrologically, and just in every sense of the word. And we're really moving from 3D to 5D, and it's happening before our eyes." "It's really coming back to ourselves and trusting when we feel that sensation. It's like, for me personally, it's so hard to ignore that gut sensation that I feel when something's off. I immediately get really anxious and I start feeling it and I'm like, 'huh, this is not me; this is something else and I'm just feeling it', and then it comes out a few days after or later on." Main takeaways? -- Trust yourself, your gut, your intuition && find Yasmin on IG @yasminelzomor + @theyasminelzomor !!