EPISODE · Dec 26, 2024 · 31 MIN
#360 | The REAL Reason Why We Self-Sabotage
from Evolve Ventures · host Emilia Smith & Bianca Thomas
Send us Fan MailIn today’s episode, we delve into the real reasons behind self-sabotage and how to break free from its grip. Featuring the inspiring story of a veteran who turned trauma into triumph, we reveal how embracing your narrative can unlock true freedom and personal growth. With practical tips and compassionate advice, this conversation empowers you to reclaim your voice and step boldly into your story. Don’t miss this transformative discussion on courage, healing, and growth.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#178 | The Best Thing to Help You Through Hard Times - https://apple.co/4iNRlNN #308 | What Stories Are Your Inner Critic Writing? - https://apple.co/4095fCVOut of the Mud (OOTM): The Best Techniques to Release Shame - https://bit.ly/4gvwywL Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(2:51) Self-sabotage and why it holds us back(6:02) The transformative power of sharing your story(9:08) How narratives shape our reality(12:35) Breaking free from emotional reasoning(15:58) Alex shares his experience and incredible progress under Emilia's and Bianca's coaching.(19:09) The power of letting go of resentment(23:47) Choosing safe people to share your story with(26:30) Rewriting your narrative for personal growth(27:43) Episode suggestions and outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday’s episode!)
What this episode covers
Send us Fan Mail In today’s episode, we delve into the real reasons behind self-sabotage and how to break free from its grip. Featuring the inspiring story of a veteran who turned trauma into triumph, we reveal how embracing your narrative can unlock true freedom and personal growth. With practical tips and compassionate advice, this conversation empowers you to reclaim your voice and step boldly into your story. Don’t miss this transformative discussion on courage, healing, and growth. Here...
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#360 | The REAL Reason Why We Self-Sabotage
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