360° Health - The Badass Path to Health: Emotional Honesty, Awe, and a More Fully Lived Life

Tina Bernard, founder of Badass Arts, joins us to explore "The Badass Path to Health: Emotional Honesty, Awe, and a More Fully Lived Life." In this inspiring conversation, she shares how embracing emotional honesty, cultivating moments of awe, and expressing ourselves through creativity can lead to deeper healing, resilience, and authentic well-being. Tina discusses how facing our emotions instead of avoiding them allows us to live with greater purpose, stronger relationships, and renewed joy, demonstrating that true health is about nurturing the mind, body, and spirit while courageously living a life that is both meaningful and fully alive. Tina Bernard Biography Tina Bernard is the founder of The Badass Arts, a platform helping women bridge the gap between what they know and how they live. Through speaking, curated salons, and transformational experiences, she explores emotional honesty, self-trust, purpose, and the patterns that keep women from living fully. Her work blends storytelling, practical insight, and original concepts such as Bigly Feels™ and Radical AWEpreciation. Tina is also an author, speaker, and 2026 Athena Leadership Award Nominee and a 2026 Global Recognition Award recipient. Website https://www.thebadassarts.com/Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.