#361 | Is Water Birth Dangerous? Barbara Harper Debunks Fallacies episode artwork

EPISODE · Apr 1, 2026 · 1H 7M

#361 | Is Water Birth Dangerous? Barbara Harper Debunks Fallacies

from Down to Birth · host Cynthia Overgard & Trisha Ludwig

Water birth has long been controversial, but more recently, a wave of claims has emerged from the natural birth community that water birth is dangerous for babies and disruptive to the physiologic process of birth. In this episode, we sit down with midwife Barbara Harper, the world's leading expert on water birth and founder of Waterbirth International, to explain the preponderance of evidence supporting the safety of water birth and to dispel circulating fallacies.We talk about the idea that babies can aspirate water, whether the diving reflex can fail, and the claim that water immersion interferes with a mother’s ability to respond to her baby during birth. Barbara explains what actually initiates a baby’s first breath, how the transition from fetal to newborn circulation works, and why arguments that water immersion causes a disruption to physiology that compromises babies don't hold up when you truly understand the physiology. Join us for yet another educational and fascinating discussion with Barbara.Catch our other episodes with Barbara here:#200 | Physiologic Birth of the Placenta in Water, Optimal Cord Clamping and Preventing Postpartum Hemorrhage with Barbara Harper#122 | Provider Green Lights: Interview with Barbara Harper on Holistic, Respectful & Supportive Birth Providers#100 | The Benefits of Water Birth: Interview With Barbara Harper**********Send us Fan Mail Needed <-- this link for 20% off your orderDrinkLMNT <--  this link for FREE 8-day supplyPrimally Pure Skincare: Use code DOWNTOBIRTH for 10% off Postpartum Soothe: Organic herbal padsicles for healing. Promo code DOWNTOBIRTHENERGYBits Superfood<--this link for 20% offJoin Patreon for our exclusive contentIG @downtobirthshowDown to Birth ShowCall 802-GET-DOWNWatch full videos of all episodes on YouTube! Please note we don’t provide medical advice. Speak to your licensed provider for all healthcare matters.

Water birth has long been controversial, but more recently, a wave of claims has emerged from the natural birth community that water birth is dangerous for babies and disruptive to the physiologic process of birth. In this episode, we sit down with midwife Barbara Harper, the world's leading expert on water birth and founder of Waterbirth International, to explain the preponderance of evidence supporting the safety of water birth and to dispel circulating fallacies. We talk about the idea tha...

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#361 | Is Water Birth Dangerous? Barbara Harper Debunks Fallacies

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This episode is 1 hour and 7 minutes long.

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This episode was published on April 1, 2026.

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Water birth has long been controversial, but more recently, a wave of claims has emerged from the natural birth community that water birth is dangerous for babies and disruptive to the physiologic process of birth. In this episode, we sit down with...

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