361: The Life Check-In You Have Been Skipping episode artwork

EPISODE · Jul 6, 2026 · 15 MIN

361: The Life Check-In You Have Been Skipping

from Leading Yourself · host Carolina de Arriba

Half the year is gone. Before you sprint into the second half, stop for a minute and actually look at where you are.This week on Leading Yourself, we are kicking off July with a mid-year recalibration series : Are You Still on Your Path? And we start where it matters most: your life. Not your goals list. Not your KPIs. Your actual life.In this episode, I walk you through a five-area life check-in that goes deeper than the usual reflection prompts. We cover energy, relationships, health, joy, and alignment, and I give you the questions that actually surface what you have been not-looking-at, and close with two questions that are simple enough to actually use and honest enough to matter.If you have been feeling like you are moving but not quite sure toward what, this one is for you.In this episode:Why we skip the check-in, and what it costs usA five-area framework for an honest mid-year life assessmentThe energy question most people never ask themselvesWhat relationship drift looks like and how to catch it before it compoundsWhy joy is data, not a luxuryThe alignment question that changes everythingTwo practical questions to walk away withThis is Week 1 of the July series. Next week: your career at the halfway point.

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