EPISODE · Jan 12, 2024 · 1H 20M
(#362) Simplifying Weight Loss for Women Over 40 with Lacy Healey.
from The Queen of Pep Talks · host Jessica Battle
We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Lacy Healey, a Weight Loss Coach for women over 40, and when we tell you -- this episode is going to LIGHT A FIRE UNDER YOUR BUTT, we mean it! Lacy is a tough-love, tell it to you straight kinda girlie and inside this episode we're tackling topics including: all or nothing thinking, consistency, simple habits, hormone health and SO MUCH MORE.If you'd like to connect with Lacy, you can do so below:Instagram: @mycoachlacyFat Loss Academy: mycoachlacy.com/fatlossacademyLinks/ResourcesJoin the EXCLUSIVE Pep Talks Membership!Get the Create Joy Products HERE.Sign up for the JJXO Weekly Newsletter.Join the FREE Join Jessica XO Community on Facebook.Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.
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We've made it to Friday Queens!! On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting with Lacy Healey, a Weight Loss Coach for women over 40, and when we tell you -- this episode is going to LIGHT A FIRE UNDER YOUR BUTT, we mean it! Lacy is a tough-love, tell it to you straight kinda girlie and inside this episode we're tackling topics including: all or nothing thinking, consistency, simple habits, hormone health and SO MUCH MORE. If you'd like to connect with Lac...
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(#362) Simplifying Weight Loss for Women Over 40 with Lacy Healey.
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