3626: 5 Health Tips for Entrepreneurs by Laure Carter on Healthy Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3626: Laure Carter explains why so many entrepreneurs neglect their health in the pursuit of success and how a few simple habits can transform energy, sleep, and stress resilience. Her practical advice shows that prioritizing well-being isn't a distraction from building wealth, it's an investment that can improve your performance today and create a healthier legacy for future generations. Read along with the original article(s) here: https://www.laurecarter.com/5-health-tips-for-entrepreneurs/ Quotes to ponder: "Health is priceless wealth." "The game is money, but what about inner wealth, the mental, the spiritual and physical health." "We are not our business, no matter how much we love it! We are a human being, not just a human doing and we need time to just be!" Episode references: Epigenetics: https://www.genome.gov/genetics-glossary/Epigenetics Learn more about your ad choices. Visit megaphone.fm/adchoices