363: Why Breathing Frequency May Become Our Best Measure of Training Stress

from Fast Talk · host Fast Talk Labs

Dr. Stephen Seiler joins us to talk about his new project developing a breathing frequency measure and why it may match up better with perceived exertion than heart rate or power. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 1 hour and 25 minutes long.

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This episode was published on March 20, 2025.

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