#364 - Die optimale Ernährung nach dem Lauftraining

from Der beVegt-Podcast | vegan leben und laufen · host Daniel Roth und Katrin Schäfer

In Folge 364 des beVegt-Podcast sprechen wir über die optimale Ernährung direkt nach dem Training und stellen dir unsere Lieblings-Regenationsgerichte vor. Shownotes: https://www.bevegt.de/ernaehrung-nach-laufen-podcast/ Alle Folgen: https://www.bevegt.de/podcasts/ Werbepartner dieser Folge: KoRo (5% Rabatt mit dem Gutscheincode BEVEGT) Mach mit beim KoRo Frauenlauf und spare 10% mit dem Code "koro"! Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Unsere E-Books und Kurse: Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Kraft- und Stabitraining zum Mitmachen: WORKOUTS 4 Wochen voller Ernährungs-Inspirationen: Die beVegt-Kochschule

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This episode was published on March 23, 2023.

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