364: The Truth of Infidelity w/ Gianna Rackham

Today's episode of the Heartbeat is an extra juicy one discussing infidelity with Gianna Rackham, relationship coach extraordinaire! Diving all the way in to everything related to cheating - including Gianna's personal story of codependency, abandonment, and a return to self love by choosing healthy boundaries and living in her truth every step of the way. The current narrative in our society is one of "hating the ex that cheated on you", but is it really so black and white? How do we work through our own insecurity, to be able to show up fully for our partner, while maintaining our own boundaries and showing up fully in our truth? "In my heart I know that we are all worthy of love." "When we reject ourselves we reject others." "Hold space for your partner's feelings - be so available for their truth." Stick around until the end where Kevin delves into his own love life, and find Gianna on Instagram @giannaloveandlight, in her Facebook group - Manifest and Keep your Soulmate, as well as Giannalightworker.com (check out the free quiz on what might be holding you back from finding your soulmate!) We reference the work of Esther Perel a number of times in this episode, as well as the book Wild at Heart by John Eldredge. Speaking of books, don't forget to join the book club!! This month we are reading The Language of emotions by Karla McLaren!