364 - Why Experiential Therapy and Art can HEAL your addiction

If you are struggling with ANYTHING AT ALL please feel free to reach out to us: [email protected]  In this episode of Real Recovery Talk, host Tom Conrad is joined by licensed mental health counselor Brian Wood, known as B Wood, and primary therapist Maya to discuss the transformative impact of experiential therapy in substance abuse and mental health treatment. Through a deep dive into B Wood's journey from Barbados to becoming a pivotal figure in art therapy, the discussion reveals how engaging with the arts and other experiential modalities can facilitate healing beyond traditional talk therapy. By embracing creativity, participants can explore their emotions, confront trauma, and discover a path to self-worth and legacy. The episode is punctuated with powerful stories of transformation, an exploration of the therapeutic impact of art on the brain, and B Wood's contributions to the community through mural projects and programs for human trafficking victims, veterans, and at-risk youth.