365: Finding Pockets of Joy: How to Create Unicorn Time When You're Drowning in Responsibilities

When was the last time you did something just for fun—and no, sneaking chocolate in the pantry doesn’t count. 🍫🙈 If your idea of “me time” is folding laundry in peace or zoning out in the school pickup line, it’s time for a joy intervention. Because let’s face it: moms are excellent at making sure everyone else has fun… but when it comes to us? Suddenly joy feels like just another item on the to-do list. 😅 In this episode, we’re calling out the 3 sneaky myths that keep busy moms stuck in the cycle of productivity over pleasure—and sharing how to find joy as a busy mom without needing a weekend retreat or a personal assistant. 🙌 We’re talking real-life joy strategies, what “Unicorn Time” is and why you desperately need it, plus a hilarious story involving a paddleboard, a river, and one very wet husband. If you’ve ever thought, “I don’t even know what I like to do anymore…”—this one’s for you. 🎧 Press play and let’s find your joy again—one laugh, myth-bust, and paddleboard rescue at a time. Resources We Shared: DM us the word JOY and you’ll get a list of possible unicorn time activities @Momlife_comics Instagram Post Check out this video on our YouTube Channel for the 4 strategies to find joy Join our FREE No Guilt Mom Podcast group Follow us on Instagram! Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #joy, #happiness, #mentalhealth, #fun, #EveRodsky #FairPlay #UnicornSpace #FindYourUnicornSpace Learn more about your ad choices. Visit podcastchoices.com/adchoices