366 | Emily Saul: "Practice Being Good At It."

from Depression Detox Show | Daily Inspirational Talks · host Maleek Josephs

Sports psychology and performance coach Emily Saul debuts sharing the five most important lessons from her ten-year daily push-up challenge. Source: The Power of Practice: Lessons From 10 Years of Pushups | Emily Saul | TEDxBoston Connect with Emily Saul Website: https://www.esaulmovement.com Instagram: emilysaulboston Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 30, 2022

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366 | Emily Saul: "Practice Being Good At It."

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