366: Raising Anti-Doomer Kids & Processing the Many Feelings of Climate Change—w/ Ariella Cook-Shonkoff, MFT; author of Raising Anti-Doomers

Raising kids is hard enough. How do we do it now when existential dread is such a major part of youth experience? And how do we keep ourselves mentally healthy enough to be good at both our professional climate work and parenting?Today's show is with Ariella Cook-Shonkoff, psychotherapist and author of the new book, Raising Anti-Doomers: How to Bring Up Resilient Kids Through Climate Change and Tumultuous Times.She answers a bunch of questions I have about how much I should actually be staring into the abyss (but not whether it also stares back into me, weird I know...), agency, how to think about individual vs. collective safety, and how to bring children into a world where the grownups are either asking these enormous questions or pretending we don't need to.This Episode's Sponsors⁠⁠⁠Philip Lee LLP: legal resources for carbon removal buyers and suppliers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Arbonics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: forestry project developer in the EU⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to the RCC episode with Lisett Luik from Arbonics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a sponsor by emailing carbon.removal.strategies[at]gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use this affiliate link to use Descript's transcripting and podcast editing service⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use this affiliate link to use Riverside to record your podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the 9Zero climate coworking space with my referral code⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a paid subscriber of Reversing Climate Change⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Reversing Climate Change Substack⁠Ariella Cook-Shonkoff's website⁠Ariella's book, Raising Anti-Doomers: How to Bring Up Resilient Kids Through Climate Change and Tumultuous TimesAriella's Psychology Today blog, "The Anti-Doomer MindsetCultivating Resilience in an Age of Uncertainty"Climate Action Venn Diagrams from Dr. Ayana Elizabeth Johnson