#367 From Boxes to Backyards: Nature-Based OT, Rituals, and Mindset Shifts for Calmer, Connected Families

In this episode, Nicole speaks with occupational therapist Mya Zavaleta about the transformative impact of nature-based therapy on children and families. With over 20 years of experience and a deeply personal connection to healing outdoors, Mya shares how nature, sensory rituals, and emotional safety can unlock calm, connection, and confidence in neurodivergent kids. You'll hear practical tools, real-life stories, and gentle ways parents can shift family energy by starting with themselves. Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you need to build the practice you want.