#367: From Emotional Abuse to Unshakable Joy: A Science-Backed Guide to Finding True Happiness with Tamara Zoner

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever found yourself—or perhaps you’re in that place right now—feeling trapped by overwhelm, anxiety, and fear, wondering if true happiness is only reserved for everyone else? If so, today’s episode is going to teach you science-backed strategies proving that genuine joy and happiness are not only possible, but well within your reach!Do You Need a Mental Health & Happiness Boost?If you're craving genuine joy, battling overwhelm, or yearning for a better you, get ready—this conversation unlocks the motivational secrets behind true, lasting happiness!Your Happiness Resources:Grab Kevin’s Free Ebook: 14 Nuggets of Wisdom for a Better Life"Visit: GritGraceInspiration.comJoin Tamara's FB Group: Create a Life You Love Now!Find ALL the Ways to Connect with Tamara via Her Website: ALifeYouLoveNow.comAn Inspiring Story of Finding HappinessIn this raw and empowering episode, Tamara Zoner—a survivor of a 15-year emotionally abusive marriage—reveals how she turned rock-bottom despair into a thriving career as a science-backed happiness coach.You’ll hear how she:Escaped financial and emotional captivity with three young childrenUsed the “Passion Test” to reclaim her identityTeaches proven techniques to rewire negativity (backed by neuroscience!)Discovered that happiness is a muscle—not a destinationFrom viral COVID-era senior center workshops to her upcoming Radiant Happiness Retreat, Tamara’s story proves joy isn’t just possible—it’s teachable.Your Happiness Roadmap:Happiness is a practice, not a personality trait: Learn daily habits to boost your “happiness set point.”Break free from “stuck” mindset traps: How to spot limiting beliefs (like “I have to make this work”) and replace them with empowered action.Fun is non-negotiable: Why silly walks, karaoke, and cat videos are secretly revolutionary acts of self-care.Make Your Happiness a Priority!Hit Play to unlock Tamara’s step-by-step framework for creating a life you love right now!Today’s Inspiring GuestTamara Zoner is a certified happiness coach, speaker, and founder of A Life You Love Now. After escaping an abusive marriage and navigating single parenthood, she combines cutting-edge neuroscience with hard-won wisdom to help others cultivate unshakable joy. A recovering people-pleaser turned empowerment advocate, Tamara now leads retreats and workshops worldwide—proving that happiness isn’t just possible, but learnable.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration