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#367 - Getting That Urge To Level Up? episode artwork

Jan 11, 2026 8 min

#367 - Getting That Urge To Level Up?

from Weight Loss For Women 40+ Hosted by Josh Humphris

If that little voice inside is telling you to be better, maybe it's time to listen. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE. Or leave a review on Spotify HERE. Links: To learn more about our VIP Transformation Program: click this link Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris

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#367 - Getting That Urge To Level Up?

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This episode is 8 minutes long.

When was this Weight Loss For Women 40+ episode published?

This episode was published on January 11, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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