#367 "How to Do an End of Year Reflection (The Practical Version)" episode artwork

EPISODE · Dec 15, 2025 · 14 MIN

#367 "How to Do an End of Year Reflection (The Practical Version)"

from Be A Better YOU with Gareth Boot · host Gareth Boot

This week I'm setting the challenge at the start instead of the end: do a proper end of year reflection.Not the Instagram version. The useful one.I walk you through the exact process I use - an hour, a notebook, four parts. The data dump, the three categories (What Worked, What Didn't, What Surprised Me), the forward look, and finding your one thing for next year.This only works if you actually do it.

This week I'm setting the challenge at the start instead of the end: do a proper end of year reflection.Not the Instagram version. The useful one.I walk you through the exact process I use - an hour, a notebook, four parts. The data dump, the three categories (What Worked, What Didn't, What Surprised Me), the forward look, and finding your one thing for next year.This only works if you actually do it.

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#367 "How to Do an End of Year Reflection (The Practical Version)"

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This episode was published on December 15, 2025.

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This week I'm setting the challenge at the start instead of the end: do a proper end of year reflection.Not the Instagram version. The useful one.I walk you through the exact process I use - an hour, a notebook, four parts. The data dump, the three...

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