367: How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Lose weight, become more energetic and sleep well every night. That's what you're about to learn in this interview with Ph.D. Greg Potter. He explains how fasting, circadian rhythms, and time-restricted eating can help you reset your body clock to lose fat, sleep better and live longer. Listen Now! For full show notes, go to https://www.legendarylifepodcast.com/367-2/

Episode metadata supplied by the publisher feed · Published Sep 9, 2019

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367: How Your Body's Rhythm Could Help You Lose Weight, Sleep Better And Live Longer with Greg Potter

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This episode was published on September 9, 2019.

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