367: This One is for Alumni of Nourishing Minds Nutrition & Food and Body Peace Playbook

Today's episode is for alumni of our practice and of our program, Food & Body Peace Playbook. Nourishing Minds Academy is officially ready for you!   Not only did we create the Academy to keep your support strong in a time when you need it most, we also created it so that intuitive eating becomes a reflex for you.   Our goal is that by continuing in Academy that you can move from having to THINK about how to be an intuitive eater, to being able to FEEL how to be an intuitive eater.   You've spent so much time unlearning diet culture and relearning your born ability to eat intuitively and respect your body. Now it's time to apply that knowledge on an even deeper level, so that this becomes just how you do life. If you're an alumni, you can click here to learn more!   Today tickets for our next masterclass, How to Cope with the Fear of Weight Gain, also went on sale! You can click here to grab your seat, and use the code SIGNMEUP for $10 off the masterclass for the next 48 hours only.