#368 Rhys Calland

from Strength Chat Hosted by Steven Cuthbert

This week I chatted with the current Natural Strongman European Champion and 4x Armed Forces Strongest Man, Rhys Calland. Since entering strongman, Rhys has progressed all the way to competing against some of the best athletes in the world, all while balancing training and competition with a full time military career. In this episode, we chatted about: 🏆 Rhys’ progression through strongman 🪖 Balancing military life with being a competitive athlete 🧠 His approach to training, competition & nutrition This was a great insight into the work, discipline and mindset behind becoming a champion. 🎧 Listen now and follow Strength Chat on Spotify so you don’t miss future episodes. Connect: Rhys → @rhyscalland Steven → @coach_cuthbert Podcast → @strength_chat

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#368 Rhys Calland

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How long is this episode of Strength Chat?

This episode is 39 minutes long.

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This episode was published on September 24, 2026.

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