EPISODE · Dec 29, 2025 · 22 MIN
#369 "How to Start 2026 Without Crashing in February"
from Be A Better YOU with Gareth Boot · host Gareth Boot
Every January starts the same. Fired up, massive goals, all the energy. Then February hits and it all falls apart.Why does this keep happening? And more importantly, how do you actually start the year in a way that lasts?Here's how to build momentum that doesn't crash when the excitement wears off.
What this episode covers
Every January starts the same. Fired up, massive goals, all the energy. Then February hits and it all falls apart.Why does this keep happening? And more importantly, how do you actually start the year in a way that lasts?Here's how to build momentum that doesn't crash when the excitement wears off.
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#369 "How to Start 2026 Without Crashing in February"
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