EPISODE · May 1, 2022 · 18 MIN
#37 5 Tips To Stay On Track At The Weekend
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
Looking in the mirror on Monday, stepping on those scales after a weekend of indulgence and bad behaviour.....well....In this episode im giving you 5 tips to TAKE BACK CONTROL of your weekend so that you can balance your social occasions and not DESTROY your progress!
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#37 5 Tips To Stay On Track At The Weekend
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