#37 5 Tips To Stay On Track At The Weekend

What this episode covers

Looking in the mirror on Monday, stepping on those scales after a weekend of indulgence and bad behaviour.....well....In this episode im giving you 5 tips to TAKE BACK CONTROL of your weekend so that you can balance your social occasions and not DESTROY your progress!

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 18 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on May 1, 2022.

What is this episode about?

Looking in the mirror on Monday, stepping on those scales after a weekend of indulgence and bad behaviour.....well....In this episode im giving you 5 tips to TAKE BACK CONTROL of your weekend so that you can balance your social occasions and not...

Can I download this Carbon Coaching: Confidence Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.