#37 Aphasia Survivors Dare to Rest with Mollie Miller

Episode #37: Aphasia Survivors Dare To Rest with Mollie Miller "We have to give ourselves permission to rest, and that's part of the battle to slowing down." - Mollie Miller.   DESCRIPTION Aphasia survivors and families who care for them have to take the time to rest to prevent burnout. Learn strategies to learn how to rest.  We have to take the time to rest to prevent burnout.   HIGHLIGHTS FROM THIS EPISODE FROM PHYSICAL THERAPY TO A “REST STATE” WE ARE IN A FAST-PACED WORLD MAKE SPACE IN YOUR CALENDAR FOR REST METHODS TO USE ON THE GO OTHER METHODS RECOGNIZE YOUR FATIGUE YOGA NIDRA BUILDING YOUR REST TEAM   Connect with Mollie at CorePowerHealth.com Sign up for her FREE 3-Day Rest Adventure at this link Three Day-Rest Adventure Opt-In.   Grab a copy of our eBook Top Tips for Aphasia Communication + Self-Care   For more content from this episode, including a Reader's Guide and Excerpts, subscribe to the Listen for LIFE Podcast Series HERE _________________   ☀️  LIVE SHOW ALERT  ☀️ The LIFE Speech Pathology SHOW THURSDAYS 11:00 AM CENTRAL Interact with the Host and Guests each Week View LIVE or Catch the Recording ON   👉🏻   LIFE Speech Pathology Facebook Page or 👉🏻  Listen For LIFE Podcast on Youtube!   For subscribers of the Listen for LIFE Podcast series, you will receive exclusive content from the live show when it posts to the podcast the following week.  Content includes a PDF summary of the episode with key takeaways and any materials such as ebooks, workbooks, or guides from the show.   Not sure if you subscribed to the podcast series or want to subscribe now?  Follow this link 🔗  SUBSCRIBE TO THE PODCAST SERIES  🔗 ___________________ 📆  FREE CONSULTATION  📆 Do you or your loved one have aphasia and want to know if you can do more with communication? Schedule a consultation today to discuss improving communication with your loved one with aphasia.   Visit our website to book a free consultation now.  🌟 DoLIFESpeechPathology.com 🌟