EPISODE · Nov 3, 2021 · 23 MIN
#37 Attention makes everything special
from The Mindfulness Podcast · host with Nieta, Lele and Pat
Today we talk to Kinga Parrot and her journey into mindfulness. We talk about how mindfulness changed her life and approach to difficulties. How the practice was so beneficial to her and her family that she chose to share it with her peers and colleagues and how she did that at IBM. Closing the conversation with a multi focused mindfulness practice lead by Kinga. Thanks for listening
What this episode covers
Today we talk to Kinga Parrot and her journey into mindfulness. We talk about how mindfulness changed her life and approach to difficulties. How the practice was so beneficial to her and her family that she chose to share it with her peers and colleagues and how she did that at IBM. Closing the conversation with a multi focused mindfulness practice lead by Kinga. Thanks for listening
NOW PLAYING
#37 Attention makes everything special
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.